Day 2

A Little Lost

The Intake:
Breakfast: I ran out the door like crazy so...water + a few almonds
Lunch: Romaine lettuce, turkey slice, 100 calorie guacamole, 1 tbsp hummus, tomato + Juice
Dinner: Romain lettuce, taco meat, pico de gallo, 100 calorie guacamole, salsa
Snack: Honey Tangerine, Almond Mix

The Output:
CROSSFIT - None - Killer headache
Toting kids to the local special olympics to cheer their cousin on...all 4 of them...through a gym and up stairs and down stairs and through the parking lot while wearing my youngest.  That counts for something right?!?!

Day 2 - I woke up with a horrible headache today.  I was sneezing a little so I thought maybe it was due to allergies messing with my sinuses causing a headache but as the day wore on I realized that this was a headache like I hadn't experienced in years.  It hurt so badly that it almost made me unable to function.  I really thank God for my oldest who was there to help with everything...don't know what I would have done without him. :)  I'm thinking the headache was related to detox because of my eating changes or I didn't hydrate enough.  It didn't go away until I took some tylenol.  I've been drinking lots of water so I'm ready for tomorrow!  So, Day 2 - 1lb down!

I'm going in for the 5:30 class tomorrow morning!

Day 1

End of Day 1

It's always a bummer when you bust your butt only to find out you've actually GAINED weight but that's ok...onward we go!  Here's my run down of my day one...

The Intake:
Breakfast: Two Eggs cooked with coconut oil
Lunch: Romaine lettuce, turkey slice, 100 calorie guacamole, 1 tbsp hummus, tomato + Juice
Dinner: Chicken, steamed broccoli and cauliflower + Juice
Snack: Honey Tangerine, Almond Mix

The Output:
CROSSFIT - 5:30am class
AMRAP - 10 min. (1/2 Cindy)
5 pull ups
10 pushups
15 squats

Day 1 - This day felt victorious!  That is, until the soreness started to kick in...BUT, first day of crossfit was GREAT!  It was very hard and it was only HALF of a normal WOD.  I came home and looked in the mirror and realized that my make up from yesterday had left it's mark!  My hair was a crazy mess - I definitely looked how I felt after my WOD!  haha!  The Crossfit box that I got to is called "Crossfit - The Bearded Rooster".  When I looked in the mirror I felt I resembled a rooster!  After straightening up my face I had to take a nap when the baby did.  My other 3 kids just ran around and entertained themselves once they woke.  For the most part I felt great!  I had a meeting at the office that night so I didn't get home until late so I thought about not going in the morning and giving myself a day off.  First day down...many to go!

The Rooster

The Beginning

This is my beginning.  For the past 10 years of my life I've been around 165lbs.  I just recently gave birth to a beautiful baby girl so I'm packing almost an extra 20lbs!  It's time to turn things around.  I want to experience a strong healthy body that is below 160lbs.  I don't even remember what that would feel like.  So, here goes SOMETHIN!